Holistic at Heart
Awaken the True You
Welcome to Holistic At Heart
Holistic At Heart is more than a wellness space ~ it’s a vibrant homecoming to yourself. A place where you can shed old stories, break free from limitations, and step fully into the radiant, empowered woman you were born to be.
Whether you're seeking deep healing, soulful clarity, embodied confidence, or simply a more joyful connection to your true essence ~ we’re here to walk beside you. Through heart-led guidance, holistic practices, and soul-nourishing experiences, you’ll begin to feel lighter, clearer, and more you with every step.
Here, transformation isn’t a destination ~ it’s a journey of joyful remembering.
Welcome home.
True well-being isn’t just about managing symptoms or getting through the day ~ it’s about thriving, remembering, and reclaiming your joy.
At Holistic at Heart, we believe that when you align with your authentic self, everything begins to shift.
Stress fades.
Resilience rises.
Relationships deepen.
Life becomes more soulful and meaningful.
But here’s the truth:
Your authentic self isn’t always easy to see, feel, or connect with ~ especially when you’ve spent years being who the world told you to be. Beneath the roles, responsibilities, and survival patterns lies your original essence ~ untouched, powerful, and divinely designed.
We support women in breaking free from survival mode by uncovering and addressing the root causes of imbalance ~ physical, emotional, and energetic. Instead of quick fixes, we offer deep, holistic support to help you restore your health, rediscover joy, and reclaim your power.
This is your space to heal, expand, and evolve. Step into alignment. Step into your true self. Your journey starts here.
Healing Therapies
& Treatments
Workshops
Women's Indoor &
Outdoor Circles
Retreats &
Sacred Journeys
Our Retreats & Sacred Adventures are immersive experiences that awaken your spirit, nourish your soul, and guide you back to your truth. From cosy day retreats to powerful 7-day journeys, we create sacred spaces for rest, release, and remembrance.
✨ Rewild your spirit. Reclaim your power. Reawaken joy.
Holistic at Heart
Our mission is to create an expansive space where women can reconnect with their authentic selves, find strength in sisterhood, and cultivate lasting joy. Together, we rise, we share, and we shine.
Come join us for life-changing experiences that will leave you feeling empowered, inspired, and deeply connected to your divine feminine.
A Sacred Place
Here, we honour every woman's unique path through life ~ whether you're healing from trauma, moving through transformation, or simply craving deeper connection with yourself and a vibrant community, you’ll find a home here!
From nourishing women’s circles and, restorative holistic therapies, to transformative workshops, healing retreats, and sacred pilgrimages, we create experiences that awaken joy, ignite purpose, and restore balance to your mind, body, and spirit.
Expect moments of play, adventure, deep healing, and wild remembering. We celebrate our unique journeys, and step into our fullest potential together. This is more than a community ~ it’s a movement of women coming home to themselves.